Join us for a heart-opening Mother’s Day experience where self-care becomes a shared journey between mother and child. This 2-hour workshop is designed to strengthen the bond between moms and their kids (ages 5–14) through mindfulness, breathwork, gentle touch, and creative connection. Learn tools that promote emotional well-being—for both of you—without sacrificing quality time.

Workshop Includes:

• A calming “Mirror Me” mindfulness & breathwork session

• “Healing Hands” – touch-based wellness techniques you can do together

• A hands-on craft to create your own Self-Care Reminder Jar

• Sound bath + guided gratitude meditation

• Time for connection, love, and sweet memories

Bonus: Every family gets access to our mini photo station + mom gets a rose and self-care toolkit!